sleep, tired, fatigue, bright, lights dry, eyes, saffron, supplements, swelling, health, antioxidant, inflammatory, vitamins, damage, persavita, improving vision, vision health, lutein, glasses, vision, macular degeneration, eye health, vision health

Why is sleep important for memory and emotional health?

When you're sleep-deprived, it's likely that you'll have problems remembering…

by Persavita

sleep, tired, fatigue, bright, lights dry, eyes, saffron, supplements, swelling, health, antioxidant, inflammatory, vitamins, damage, persavita, improving vision, vision health, lutein, glasses, vision, macular degeneration, eye health, vision health

Is your sleep disturbed?

There are so many things we do daily that may disturb our night's sleep.…

by Persavita

bright, lights dry, eyes, saffron, supplements, swelling, health, antioxidant, inflammatory, vitamins, damage, persavita, improving vision, vision health, lutein, glasses, vision, macular degeneration, eye health, vision health

Are your eyes light-sensitive?

If you're like most people, you think a migraine implies you're suffering from…

by Persavita

bright, lights dry, eyes, saffron, supplements, swelling, health, antioxidant, inflammatory, vitamins, damage, persavita, improving vision, vision health, lutein, glasses, vision, macular degeneration, eye health, vision health

Is your sleep unsatisfactory? Do you experience occasional sleeplessness?

Is your sleep unsatisfactory? Do you experience occasional sleeplessness? As…

by Persavita

bright, lights dry, eyes, saffron, supplements, swelling, health, antioxidant, inflammatory, vitamins, damage, persavita, improving vision, vision health, lutein, glasses, vision, macular degeneration, eye health, vision health

Lutein and Zeaxanthin, for your eyes 

To be healthy, your eyes require a wide range of nutrients. Lutein and…

by Persavita

bright, lights dry, eyes, saffron, supplements, swelling, health, antioxidant, inflammatory, vitamins, damage, persavita, improving vision, vision health, lutein, glasses, vision, macular degeneration, eye health, vision health

Did you know there are exercises for eyestrain?

Blinking, yawning, rolling eyes, changing focus, or applying warm compresses…

by Persavita

bright, lights dry, eyes, saffron, supplements, swelling, health, antioxidant, inflammatory, vitamins, damage, persavita, improving vision, vision health, lutein, glasses, vision, macular degeneration, eye health, vision health

Did you know that scrolling and swiping across your digital devices may cause harm to your eyes?

Being in front of the television, on your laptop or reading work reports on…

by Persavita

bright, lights dry, eyes, saffron, supplements, swelling, health, antioxidant, inflammatory, vitamins, damage, persavita, improving vision, vision health, lutein, glasses, vision, macular degeneration, eye health, vision health

Age-related vision problems

Many people experience age-related vision changes as they get older. However,…

by Persavita

bright, lights dry, eyes, saffron, supplements, swelling, health, antioxidant, inflammatory, vitamins, damage, persavita, improving vision, vision health, lutein, glasses, vision, macular degeneration, eye health, vision health

There are things you could do to help maintain your eyesight

There are some practices that you could adopt in your daily life that can be…

by Persavita

bright, lights dry, eyes, saffron, supplements, swelling, health, antioxidant, inflammatory, vitamins, damage, persavita, improving vision, vision health, lutein, glasses, vision, macular degeneration, eye health, vision health

It's not just carrots that help you maintain healthy vision

We were taught as children that carrots are excellent for our eyes and that…

by Persavita