Saffron is commonly referred to as a miracle spice, owed to its medicinal properties.  For years, people have been using saffron in a variety of ways, from a flavorful soup seasoning to a menstrual relief aid.  This incredible spice is also frequently used to treat poor vision in people with macular degeneration, using a blended saffron supplement.  Here are just a few of the many health benefits of saffron.

Vision

One of saffron’s most amazing healing properties is that it can be used to treat vision issues associated with macular degeneration.  This is because the saffron plant contains vision-enhancing benefits that can improve issues affected by macular degeneration, including visual sensitivity and sharpness.  Saffron provides important nutrients that protect against this condition, which is why many people have seen success using saffron for macular degeneration.  

Emotional Health

Saffron is commonly used as a healing component to treat people struggling with anxiety, depression, and other mood disorders.  Studies have shown that the plant may have antidepressant properties by encouraging balanced levels of dopamine, serotonin, and norepinephrine.  Patients who have used saffron as a healing agent have shown an improvement in anxiety and depression, and the spice continues to be used as a popular emotional health healing component to this day.

Anti-Inflammatory Properties

Saffron is a great ingredient for people who struggle with arthritis, sports injuries, and other inflammatory conditions.  In these cases, saffron is commonly used topically in an oil or cream form. In addition to its anti-inflammatory properties, saffron is also used to improve bone strength.  This is due to some of the minerals in saffron being linked to calcium, which improves bone density and can treat conditions like osteoporosis.

Immunity Booster

Another important thing to note about saffron is that the spice can be a big immunity booster.  This is because saffron includes vitamin C, which protects against colds and immune system deficiencies.  In addition to this, saffron also aids in the production of collagen, which is a crucial part of muscle growth, blood vessel repair, and tissue production.  

Asthma

Being that saffron has amazing anti-inflammatory properties, the spice is also great for people with asthma, as it can calm inflamed lungs and open the airways.  In addition to asthma, saffron can also help relieve shortness of breath and whooping cough, and has been proven to be a great component in treating a variety of respiratory conditions.

Premenstrual Relief

Saffron is a common property used to treat pain associated with menstrual cramps, and can also help regulate periods and reduce heavy menstrual bleeding.  This is great news for people who struggle with uncomfortable or painful periods, as saffron can also help reduce Premenstrual Syndrome, also known as PMS.